Episode #15: A Special Q&A Session with Mika

Listen to this episode 38 minutes

This week, Mika is sitting down to record some answers to listener-submitted questions.

This week’s episode is a little bit unique.

Mika recently challenged her Instagram followers to ask her anything. Her friends and followers sent her so many questions, and she felt the best way to address them all was to devote a podcast episode to answering all of them.

On today’s podcast, Mika is sitting down by herself to record some answers to a bunch of those listener-submitted questions.

These questions cover a broad variety of topics, including her relationship with Russ, her ethnicity, health and wellness, diet and fitness, social media, and much, much, more.

In this episode, you will learn:

• How a forwarded email led Mika and Russ to meet.
• Tips on how to simplify.
• Thoughts on social media and electronic devices for kids and teens.
• What Mika’s daily makeup, skin care, and supplement routines look like.

Mentioned in this episode:
Russ Perry on Instagram
Mika Perry on Instagram
The Sober Entrepreneur by Russ Perry
The Russ Perry Show
Tazo Dessert Delights
My Favorites :: Fresh, Easy Dinner Recipes
Silk Almond Milk
Orgain Protein Powder
Victoria Marinara Sauce
Dave’s Killer Bread
NARS Foundation
Hourglass Blush
Laura Mercier Bronzer
Smashbox Eye Shadow
MAC Creme Cup Lipstick
NYX Lip Gloss
Emme Diane
Week Start Checklist
6 Weeks in Belize :: Part 1
6 Weeks in Belize :: Part 2
Nutri-West – Total Thyroid #2
L-Glutamine Capsules
BCAA capsules
Calm Tea
VH Nutrition Vitex
Our Daily Bread
New Morning Mercies by Paul David Tripp
Awaken by Priscilla Shirer
Google Calendar