Sobriety

Episode #103: Examining Your Relationship with Alcohol

This week’s podcast is all about evaluating your relationship with alcohol.  Alcohol sales have soared recently, and it should come as no surprise that many people are turning to alcohol right now to help them alleviate stress. For some of us, this can seem totally fine, but it can quickly turn into a slippery...

Alcohol sales have soared recently, and it should come as no surprise that many people are turning to alcohol right now to help them alleviate stress.

For some of us, this can seem totally fine, but it can quickly turn into a slippery slope if we’re not careful.

Today’s episode is all about evaluating your relationship with alcohol, getting to the root of why people choose to drink, and how to take the necessary steps to change that relationship for the better.

In this episode, you will learn:

• Why people are turning to alcohol during the quarantine.
• Signs that you might have a drinking problem.
• How to examine your relationship with alcohol.
• What to do when your relationship with alcohol needs to change.

Mentioned in this episode:

RussPerry.co
MikaPerry.com
Sobr.com
DesignPickle.com
Russ Perry on Instagram
Mika Perry on Instagram
The Sober Entrepreneur by Russ Perry
TheSoberEntrepreneur.com
Mika’s Courses
30 Days of Decluttering
Episode #4: The Benefits of Living a Sober Life
Episode #9: How to Stay Sober
Episode #99: Additive and Subtractive Habits
Peaceful Parent, Happy Siblings by Dr. Laura Markham
Purple Carrot
Hiccups by David Ball
Hiccups… Again? by David Ball
Diablo III
Ina Garten

Do you have questions, comments or suggestions for this show? Send us an email at Hello@GoodtoBeHomePodcast.com!

Transcript:

[Transcript Forthcoming]